My son won’t get a job. What do I do!? When I was your age I had 3 jobs and I moved out of my parents house by the time I was 17! What’s wrong with you?! Families are really struggling these days […]
Freeze and Flight: 6 Ways to Fight Your Child’s School Anxiety
“I’m not going and you can’t make me!” “Please! Can’t you just homeschool me?!” These are often the battles many parents are fighting during the first few days of school. Anxiety, panic and dread have become […]
Back To School: Preparing Yourself and Your Child
Where did summer go?! How am I already shopping for school supplies and shuttling kids to pre-season workouts? When did they start selling Pumpkin Spice and Halloween candy in August??? Let’s back up. I want to apologize and say a huge thank you for being understanding while I took a hiatus from blogging. Things have […]
The A-Word: Anxiety – The Impact
“I can’t stop thinking about it!” “I know it’s my anxiety; but, I just can’t turn my brain off.” This is the impact of anxiety. The inability to stop the near-constant barrage of negative, anxious thoughts And with it comes so many other issues, both mental and physical. It affects our relationships, our actions. In […]
The A-Word – Anxiety: Stinking Thinking
You’re awful! You treat yourself like crap! And it’s because of the way you think. So many of us were taught how to take care of ourselves physically through diet and exercise, being active, living life to the fullest. But not too many were taught how to think healthy thoughts. In […]
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