Where did summer go?! How am I already shopping for school supplies and shuttling kids to pre-season workouts? When did they start selling Pumpkin Spice and Halloween candy in August??? Let's back up. I want to apologize and say a huge thank you for being...
We need to break up! It’s you, not me. OK, maybe I’m partly to blame too. As a therapist, I’ve heard a lot of horror stories about people seeing a counselor that wasn’t right for them. They had no idea how to bring it up...
Well 2017 is almost done! It's been a super crazy year. I've hit some pretty big high's and had some soul-crushing low's. It's always important to take stock of the past year and look to the next. First, I'd like to thank any of you...
Hello and thank you to all that read the On The Couch blog. I’m back with another installment for this week and this time around we have a very special treat. We have our first guest on the blog who I’ll be interviewing in just...