Hello, I am Belinda! I am a licensed professional counselor specializing in families, couples, children, adolescents and young adults. I have over 16 years of experience as a counselor working in drug and alcohol and mental health. I have provided individual, group and family counseling working in inpatient and outpatient settings as well as partial programs.
I know life can get hard at times and you feel like there is no way out. Well, I am here to tell you that it is, and I am here to help you figure it out. You do not have to do it alone. You are at the right place, and I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I have a passion for helping people so if you are looking for someone to listen, hear and be understood then let’s talk.
I pride myself in the way individuals can trust and feel safe to share anything without feeling judged. I feel that I am a good listener and work at understanding what your needs are whether it is help with depression, anxiety, trauma, infidelity, addiction, parenting and the list can go on. My approach to therapy depends on your needs. I am relational and strength based. I utilize CBT, DBT and mindfulness techniques because I want you to understand your strengths and what you have inside of you to help you get through whatever it is that brings you to seek therapy. I am here to help, strengthen and encourage you to be the best you that you can be.
In my free time I like to spend time with my grandchildren. If I am not spending time with the grandchildren, I will be traveling somewhere.