You’re crazy! You need therapy!! If you are like every other normal person out there, the check-engine light of life has probably been on for some time. You have been walking around dealing with stressor after stressor, hoping that it would just magically go away; but, of course, it hasn’t. By the time things have […]
Addiction, Suicide, and a Prayer for Healing on a Long Run by Robbe Reddinger
This is a reblog of an article a friend of mine wrote this past week for Runner’s World in their Other Voices section. His younger brother has struggled with addiction and suicide attempts. This is his account and how he deals with it. I highly recommend you check out his blog . A big thank you […]
How To Find The One…Therapist That Is
I was at a gathering recently and a family friend asked me: “How do I find the right therapist? All the ones I call are either not on my insurance, are not taking new patients, or are booked for months. I feel like I’m just calling around to get in with anybody regardless of whether […]
Social Media: A Parent’s Plan
Don’t have kids! That’s the plan. OK, just kidding! Seriously though. Every day it seems like something awful is happening. The world is headed to hell in a handbasket. And for all of our education and resources, childhood and adolescence seem to be getting more and more difficult by the day. For those of us […]
A World of Pausabilities: A children’s book review about Mindfulness
“A pausability is taking a pause just for you, to stop and notice what you feel, think, and do.” Dr. Frank Sileo has crafted a wonderfully written introduction to Mindfulness for both kids and adults, making this book perfect for bedtime reading as well as to help your child begin to learn about their minds, bodies […]