Podcast: Download l Embed Subscribe: Apple Podcasts l Google Podcasts Where do you turn when your child is struggling in school? What is Executive Functioning? Executive functioning is a set of key mental skills that act as a command center in the brain. These skills help people do things like plan, manage time, control emotions, […]
Difficulty Launching: After Graduation
Congratulations! You raised a graduate You are no longer empty-nesters! They’ve moved home after walking across the stage. Great! Now what? An estimated “15% of 25-35 yr old millennials were living at home with their parents as of 2016″ If you happen to be reading this prior to your child’s graduation then start planning now. […]
OTC Ep. 3 – How To Break Up With Your Therapist
Podcast: Download l Embed Subscribe: Apple Podcasts l Google Podcasts How do you know when it’s time to end things with your therapist? What’s the best way to break up with them? So often in a counseling relationship, things can end on a bad note. Either the client feels they don’t have […]
Back To School: Preparing Yourself and Your Child
Where did summer go?! How am I already shopping for school supplies and shuttling kids to pre-season workouts? When did they start selling Pumpkin Spice and Halloween candy in August??? Let’s back up. I want to apologize and say a huge thank you for being understanding while I took a hiatus from blogging. Things have […]
New Year, New Therapist: How To Break Up With Your Therapist
We need to break up! It’s you, not me. OK, maybe I’m partly to blame too. As a therapist, I’ve heard a lot of horror stories about people seeing a counselor that wasn’t right for them. They had no idea how to bring it up or how to end things…and consequently it usually didn’t end […]
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