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OTC Ep.32 – Maybe You Should Talk To Someone With Lori Gottlieb

January 13, 2020 by JHNDNNS786431 Leave a Comment

      Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Maybe You Should Talk To Someone I’m pretty sure we should all talk to a professional counselor or social worker at some point.  Lori Gottlieb has masterfully captured life from both sides of the therapist’s couch in her award-winning book, Maybe You Should Talk To Someone.  As “a card-carrying member […]

Filed Under: Podcast Tagged With: #books, #DearTherapist, #feels, #HMHCo, #HoughtMifflinHarcourt, #lorigottlieb, #Love, #maybeyoushouldtalktosomeone, #MentalHealth, #MentalHealthAwareness, #MentalHealthMatters, #MentalHealthWarrior, #PFS, #PFSOnTheCouch, #relationships, #selfhelp, #selflove, #socialwork, #TEDTalk, #TheAtlantic, counseling, therapy

Relationship 911: Master the Repair

January 7, 2020 by JHNDNNS786431 Leave a Comment

Don’t you think you owe me an apology?! We just fight until one of us gives up or shuts down! Nobody is perfect! No relationship is perfect! We all make mistakes. Learning how to repair things appropriately can actually rebuild the relationship stronger than before. If you’re like most of us, you didn’t get a […]

Filed Under: Blog Tagged With: #CouplesGoals, #Gottman, #Love, #MentalHealth, #MentalHealthAwareness, #MentalHealthMatters, #MentalHealthWarrior, #Relationship, #RelationshipGoals, Couples, Harrisburg, Lancaster

OTC Ep. 30 – Trucker Therapy With Buck Black, LCSW

November 10, 2019 by JHNDNNS786431 Leave a Comment

Show Notes: Trucker Therapy Being on the road comes with its own set of challenges. In this episode, John Dennis speaks with Buck Black, LCSW about helping this very important, but under served, population. Meet Buck Black: Since 2009, Buck has specialized in helping truckers manage the unique challenges that they face with life on […]

Filed Under: Podcast Tagged With: #MentalHealth, #MentalHealthAwareness, #MentalHealthMatters, #MentalHealthWarrior, #PFSOnTheCouch, #Teletherapy, #Trucker #Gottman #Couples

OTC Ep. 15 – Co-Parenting With Heather Jay-Boardman

April 8, 2019 by JHNDNNS786431 Leave a Comment

Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Co-Parenting effectively is in a child’s best interest! The more parents can cooperate and communicate the better. Divorce statistics paint a pretty bleak picture of the American landscape.  In today’s world co-parenting has become a very common part of the divorce process.  […]

Filed Under: Podcast Tagged With: #CoParenting, #Divorce, #MentalHealth, #MentalHealthAwareness, #MentalHealthMatters, #MentalHealthWarrior, #PFSOnTheCouch, family

OTC Ep. 13 – Relationship 911 Part 3

March 11, 2019 by JHNDNNS786431 Leave a Comment

Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Every couple gets into arguments! No relationship is perfect When we get into arguments we often use the 4 Horsemen (see OTC Ep 11 – Relationship 911 Part 1).  We go through Emotional Flooding or Diffuse Physiological Arousal (see OTC Ep 12 […]

Filed Under: Podcast Tagged With: #CoupleGoals, #Gottman, #MentalHealth, #MentalHealthAwareness, #PFSOnTheCouch, Couples

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Harrisburg, PA 17109

1681 Crown Ave, Ste 101,
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