Couples Archives - Parenting & Family Solutions, LLC

Relationship 911: Master the Repair

January 7, 2020 by JHNDNNS786431 Leave a Comment

Don’t you think you owe me an apology?! We just fight until one of us gives up or shuts down! Nobody is perfect! No relationship is perfect! We all make mistakes. Learning how to repair things appropriately can actually rebuild the relationship stronger than before. If you’re like most of us, you didn’t get a […]

Filed Under: Blog Tagged With: #CouplesGoals, #Gottman, #Love, #MentalHealth, #MentalHealthAwareness, #MentalHealthMatters, #MentalHealthWarrior, #Relationship, #RelationshipGoals, Couples, Harrisburg, Lancaster

OTC Ep. 13 – Relationship 911 Part 3

March 11, 2019 by JHNDNNS786431 Leave a Comment

Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Every couple gets into arguments! No relationship is perfect When we get into arguments we often use the 4 Horsemen (see OTC Ep 11 – Relationship 911 Part 1). We go through Emotional Flooding or Diffuse Physiological Arousal (see OTC Ep 12 […]

Filed Under: Podcast Tagged With: #CoupleGoals, #Gottman, #MentalHealth, #MentalHealthAwareness, #PFSOnTheCouch, Couples

Relationship 911: Invest In Your Relationship

December 3, 2018 by JHNDNNS786431 Leave a Comment

If you want to have anything in your account you have to invest! It’s true for your bank account. It’s even more true for your relationship. Look, it’s almost 2019! Life is flying by at warp speed. Whether you’re married and have kids or just dating and have fur babies, it’s crazy busy! Depleted […]

Filed Under: Blog Tagged With: #CouplesCounseling, #Gottman, #RelationshipGoals, counseling, Couples

Relationship 911: 9 Ways To Save Your Relationship

November 5, 2018 by JHNDNNS786431 Leave a Comment

I don’t even know who you are anymore! How could you do this to me! The holidays are coming again. And that means family For some, these are great times. For others, it means a lot of fighting and miscommunication with their partner. Some relationships will make it through the holidays, on into 2019 and […]

Filed Under: Blog Tagged With: #CouplesCounseling, #CouplesGoals, #Gottman, #PFSOnTheCouch, Couples, family

New Year, New Therapist: How To Break Up With Your Therapist

January 4, 2018 by InkedShrink 21 Comments

We need to break up! It’s you, not me. OK, maybe I’m partly to blame too. As a therapist, I’ve heard a lot of horror stories about people seeing a counselor that wasn’t right for them. They had no idea how to bring it up or how to end things…and consequently it usually didn’t end […]

Filed Under: Blog, Couples Counseling, Mental Health, Uncategorized Tagged With: counseling, Couples, Harrisburg, parenting, ParentingFamilySolutions, therapy